Creating safe and comfortable spaces for autistic individuals is crucial in providing them with a sense of security and refuge from a world that often feels overwhelming and unsafe. Homes should be a sanctuary for autistic people, allowing them to decompress, relax, and be themselves without fear of judgment or scrutiny.
Unfortunately, many autistic individuals do not have access to such spaces, either due to a lack of understanding from others or a disregard for their unique needs. It is essential that we prioritize creating safe environments for autistic individuals, starting with their own homes.
We spoke to several autistic individuals and parents of autistic children to gather insights on what makes a home feel safe for them:
- AnonymousCEG, a young autistic American Latina
- Sowocki, a single parent to an autistic five-year-old from Canada
- Natasha Nelson AKA Supernova Momma, an autism advocate and parent of autistic children
- AnonymousA, a young British autistic man
- Jenny Mai Phan, an autism researcher and mother of neurodivergent children
- AnonymousP, an autistic autism consultant
- Chris Williams, an autistic father of three autistic children
Why Is It Important to Create Safe Spaces for Autistic Individuals?
Anonymous CEG: Autistic individuals process sensory information differently and need spaces where their unique reactions to the world are understood and accommodated.
Sowocki: The world is inherently unsafe for autistic individuals, making it crucial for them to have safe havens where they can feel secure.
Natasha Nelson: Safe spaces help autistic individuals regulate their emotions and provide a respite from the challenges of the outside world.
Jenny Mai Phan: Safe spaces allow autistic individuals and their families to destress, regulate their emotions, and maintain their overall well-being.
Chris Williams: Safe environments are essential for all individuals, especially those with autism, to navigate the world comfortably and avoid unnecessary stressors.
Key Elements of a Safe Home for Autistic Individuals
Each individual highlighted unique elements that contribute to a safe and welcoming home environment:
Anonymous CEG: Space for stimming, smooth floors for pacing, and secure locks for peace of mind.
Sowocki: Open communication, pets for companionship, and sensory flexibility.
Natasha Nelson: Sensory awareness, communication options, and flexibility in accommodating individual needs.
Jenny Mai Phan: Quiet rooms for sensory stimulation, spaces for physical activities, and opportunities for water play.
Anonymous P: Avoid judgment, embrace individuality, and create a non-judgmental, accepting atmosphere.
Chris Williams: Listen to each other, understand sensory profiles, and create spaces that cater to individual preferences.
Creating a Safe Home Environment for Autistic Individuals
Additional insights on fostering a safe home environment for autistic individuals include:
Anonymous CEG: Respect the belongings and routines of autistic individuals to promote peace of mind.
Sowocki: Address multigenerational trauma and work towards building a supportive and understanding environment.
Anonymous A: Prioritize mutual understanding, open communication, and creating a sense of security within the home.
Natasha Nelson: Educate visitors on creating a safe space that respects sensory and communication differences.
Jenny Mai Phan: Implement practical strategies like creating a checklist before leaving the house and providing sensory tools throughout the home.
