Have you ever found yourself absentmindedly humming a tune? This common habit is not just limited to neurotypical individuals—it is also seen in children with autism spectrum disorder. Humming is one of the many repetitive behaviors that children with autism may engage in as a form of vocal stimming.
While humming itself is not a red flag for autism, it serves as an important self-stimulatory behavior for autistic children. This vocal stimming can play a crucial role in enhancing the overall well-being of the child.
If you are interested in learning more about stimming in autism, you can access a free guide here.
Why is my child constantly humming?
Humming can serve as a tool for emotional regulation in children with autism spectrum disorder. It can be triggered by various stimuli like excitement, anger, or boredom. Humming helps the child self-regulate their emotions, particularly when experiencing sensory overload.
Additionally, vocal stimming behaviors, such as humming, can help autistic children better engage with their environment. The repetitive sounds can also provide a sensory input for those seeking additional stimulation.
Role of vocal stimming in autism
Vocal stimming in autism is often linked to sensory processing challenges. While humming is a common form of vocal stimming, it can manifest in various ways. Vocal stimming can help children self-soothe when overwhelmed by sensory input, reducing stress and anxiety.
Children with autism may engage in vocal stimming when feeling bored or isolated, especially if they struggle with verbal communication skills. Vocal stimming behaviors can fill a void brought on by social isolation.
Involuntary humming while eating
Surprisingly, some children with autism spectrum disorder may hum involuntarily while eating. Research suggests that humming during meals could be a coping mechanism to deal with sensory discomfort experienced during eating.
However, humming while eating can present challenges for the child and their family, especially in social situations.
Benefits of humming and vocal stimming
While humming and vocal stimming can pose challenges, they also offer benefits to children with autism. These repetitive behaviors can help children soothe themselves, regulate their emotions, improve focus, and provide an outlet for sensory needs.
For example, my son finds humming helps him focus while completing tasks like washing dishes or cleaning his room.
Managing vocal stimming and humming
Managing vocal stimming involves helping children recognize appropriate times for this behavior. Strategies like identifying triggers, providing sensory input, positive reinforcement, and teaching alternative behaviors can be beneficial.
While suppressing vocal stimming may have negative consequences, setting boundaries and acknowledging the child’s sensory needs can help strike a balance.